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Learn how to throw these four pitches

Former minor league and Texas A&M pitcher Mike DeLong shows you he throws a four-seam fastball, two-seam fastball, slider and, his favourite, the circle changeup. DeLong explains how to hold the ball and what each pitch will do before getting to the plate. The Assumption grad also shares advice to young pitchers in this edition of the Sports Timeout.



 
 
 

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"We celebrate all of the athletes within Windsor-Essex and their achievements reflected on Powerplay Sports." 

John Fairley, St. Clair College

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"Another great resource for local sports produced by a person that has been invested in local sports for decades."

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aboutus

Powerplay Windsor was born during a trip to Italy in the summer of 2018. Walking through a charming pedestrian underpass sparked a memory—being in the tunnel at the University of Michigan early in my career. That brought me to the upcoming season that was going to be overlooked due to cuts to legacy media.

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I launched Powerplay Sports as a passion project and to continue showcasing local athletes and our vibrant sports community.

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Our video channel brings you highlights, interviews and behind the scenes access. We are courtside, rinkside and on the field capturing moments that matter.

Bob Bellacicco: Founder

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