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NEW: Fresh To Fit



Fresh To Fit is a new monthly segment running on the Powerplay Sports platform giving viewers insight into foods that can help with fitness goals.


Shane Topalovic of Next Level Athletics will take us through Fred's Farm Fresh and point out the nutritional value of foods, I'm excited to show people that simple foods can make a big difference in our overall health journey", said Topalovic.


Linda Bouzide, store manager at Fred's Farm Fresh, says management is versed on Canada's dietary guidelines which helps them choose what to sell. They keep up with different approaches to health and wellness, "and because no one diet is best for all we listen to our customers. We learn something new every day from a multitude of resources but most importantly from our community", said Bouzide.


The content of this segment is meant to help you expand your knowledge of certain foods and give you options to try for yourself if desired. We wish you success in your health/fitness journey.




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Powerplay Windsor was born during a trip to Italy in the summer of 2018. Walking through a charming pedestrian underpass sparked a memory—being in the tunnel at the University of Michigan early in my career. That moment brought to mind the upcoming Windsor Lancers football camp and the many fall sports that would go uncovered due to cuts in legacy media sports coverage.

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